塑身舞蹈Shape-Up Dance Class

Dance, Move and burn you way to a Sexyyyy New Year....

A combo of Jazz, Belly Dance, Aerobics and Cardio that targets the tummy area, waistline, hips, thighs, and arms...you know, the hard-to-tone-up areas for many women? Suitable for any body shape and ages...come have fun! Burn some calories and learn hot dance moves to take the first step to get that SEXY toned figure youve always wanted! ;)

 Date: Mon, 09-Jan-2017
Time: 7:30pm-9:00pm
Venue: WellnessXperts, Central, Hong Kong
Charge: HKD$180/person (Includes: 1 Healthy Meal) NOTE: Course Packages are available --- Please check with us for details! ;)
*Please Register and make FULL Payment before 23rd of Dec 2016 (Friday)

舞蹈簡介 : 
修身舞揉合 爵士舞JAZZ, 肚皮舞BELLY, 健康舞AEROBIC 各種風格, 專針對收腹部, 腰部, 臀部,大腿及手臂的線條, 由淺入深, 適合任何體形及年齡, 迅速燃燒脂肪, 加強心肺功能, 增加肌肉彈性, 舒展膝關節及柔軟度, 透過大量排汗出毒素, 加強血液循環及新陳代謝, 有助鍛鍊少運動的位置, 對修身更有效作用.